HealthEvolution

  Welcome to the HealthEvolution Blog!

Two years ago, I looked in a mirror and found that I was trapped.  Life was completely dictated by my circumstances and I was miserable.  I hated my life and I hated myself, and the fact that I weighed more than 300 pounds could be blamed on no one else but me.  I didn’t know how to change.  I didn’t want to change.  I was depressed, addicted, and completely alone. 

Through this blog I will share my story with you; a story about healing, hope, and happiness.  I feel like I’ve discovered the secret to success in an area where so many people are struggling and I want to tell the world everything I know.  To date, I’ve lost 150 pounds and changed my life completely.  No, I didn’t have gastric bypass surgery or go on some ridiculous diet plan.  I didn’t go to the gym every day or get a personal trainer.  I simply woke up something inside of myself - passion, enthusiasm, pride, and love.   I experienced something of an enlightenment and it launched me into an uplifting world of change and opened up new possibilities for me.  I discovered the potential for success in area of my life that had always controlled me.  I discovered just how great my life could - and should - be.  Can’t wait to share more!